Every step counts when you are walking toward 10,000 a day! 10,000 steps equal 5 miles! That may sound daunting but trust me you can sneak lots of extra steps throughout your day. My kids can’t stand it but I park in the furthest parking space in any parking lot we go into – heck those
August 31, 2017 in Fitness
Are you moving? Are you moving enough? Are you up of a challenge to move more? How about a 30 day Walking Challenge to get to 10,000 steps a day? I workout almost everyday but I still don’t always get enough steps in my...